Community Beginner Yoga

Join Between Us Collective every Tuesday evening for The Pause, a Level 1 community yoga class at the beautiful Brown-Forman Amphitheater in Waterfront Park.

Designed for beginners and anyone seeking a slower, more intentional practice, this slow-to-medium paced flow combines mindful movement, breathwork, and moments of stillness to help you reconnect with yourself after a busy day.

Each class concludes with a guided meditation during Savasana, giving you time to fully relax, reflect, and leave feeling grounded and restored.

Bring a yoga mat, water, and anything else you need to feel comfortable. All bodies and experience levels are welcome.